A Space To Cultivate Connection to Nature, Ourselves and Each Other
“Music is the space between the notes” – Claude Debussy
THE SPACE BETWEEN THE NOTES IS A SPACE TO CULTIVATE CONNECTION TO NATURE, OURSELVES AND EACH OTHER
A Space to BE
HERE we nourish the spaces inside and outside of ourselves that make our hearts sing, our minds peaceful, our bodies vibrant, our relationships harmonious and our lives a symphony of love and joy! HERE we explore the art of BEing human in a playful, mindful and heart-centered way. Our programs and retreats offer a deep dive into presence, joy, connection and creativity through nature connection, yoga and meditation, circles of trust and understanding, compassionate communication, team building and more.
New! Beginning March 21, 2019! - "The Heart Rock Cafe" is an inspirational monthly-themed community music, meditation and poetry share at Rau-Wood Retreat Center located on the banks of the South Harpeth River (where many heart rocks can be found!)
Bring an inspiring song, a poem, a guided meditation, prayer or mind/body practice that connects with the theme of the month. People of all spiritual paths and cultural traditions are welcome!
Every month will feature a unique theme and special guests followed by an open mic. Third Thursdays of the Month 6:30-9 PM. Please RSVP. Click Here to Learn More.